SPEED & AGILITY CAMPS


High Point-Thomasville, NC – The Hi-Toms are proud to provide winter speed and agility training sessions for young athletes to begin the new year. Operating inside the Hi-Toms new indoor athletic facility, Hi-Tom City, the speed and agility sessions are geared towards young athletes who are looking to strengthen their athletic profile in several areas, including:

  • Foot Speed
  • Lateral Movement
  • Acceleration
  • Conditioning/Stamina
  • Flexibility

The Hi-Toms camp staff have a proven method using ladder drills, momentum sessions, drop step drills, hurdle training, and sprinting exercises.

Camp Information

  • January Camp Dates – Every Tuesday and Thursday beginning on the 3rd and ending on the 26th
  • February Camp Dates – Every Tuesday and Thursday beginning on January 31st and ending on February 23rd.
  • Session Times – Elementary Students 5-6 pm. Middle/High School Students 6-7 pm.
  • Camp Cost – $150. Registration and payment link below.