DECEMBER SPEED & AGILITY CAMP – HiTOM CITY
Conducted at the modern HiTom City, our December 2023 Speed & Agility Camp is an ideal opportunity to improve a young athlete’s foot speed and lateral movement.
Spearheaded by Post 87 HiToms Head Coach Luke Spiva, the eight session, hour-long workout will be a fun and exciting specialty camp that creates improved balance, lateral movement and point – to – point speed. Campers will also have the additional benefit of utilizing the recently opened HiTom City. Boasting over 5,ooo square feet of indoor training and development space, the state-of the sports complex will play a tremendous role in a camper’s development and overall enjoyment.
December Camp Schedule:
- December Speed and Agility Camp: November 28 – December 2oth
Areas Of Emphasis:
- Lateral Movement
- Acceleration
- Flexibility
- Lower-Half Strength
- Explosive Moves
December Session Dates:
- November 28th, November 30, December 4th, December 6th, December 11, December 13, December 18, December 20th
Session Times:
- 5:00 – 6:00 pm
Location: HiTom City – 206 Washboard Rd. Thomasville, NC (next to Historic Finch Field)