2024 SPEED & AGILITY CAMPS
Conducted at the HPT HiToms indoor training facility – HiTom City – under the direction of the Post 87 HiToms Head Coach Luke Spiva and Greg Suire , the HPT HiToms speed and agility camp is a great opportunity for young players to improve foot speed, lateral movement and core strength. Featuring eight, 1 hour long sessions, young athletes will receive instruction in running mechanics, acceleration skills, lateral movement fundamentals and strength exercises.
Providing an 8-1 camper to instructor ratio, the speed and agility camp is a key athletic development ingredient all players need. Focusing on speed and agility drills applicable to all sports, the hour long sessions are a fun-filled road map to player speed enhancement, core strength and confidence. Campers will also have the additional benefit of utilizing the recently opened HiTom City. Boasting over 5,ooo square feet of indoor training and development space, the state-of the art sports complex will play a tremendous role in a camper’s growth .
Camp details are below and pre-registration (see links at the bottom of the page) is required.
November Camp Details:
Areas Of Emphasis:
- Running Mechanics
- Acceleration Skills
- Lateral Movement
- Core Strength Training
Ages: 7 – 18 (Campers will be grouped according to ages)
Dates: Mondays & Thursdays (8 sessions)
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November 4, 7, 11, 14, 18, 21, 25, 26
- 5 – 6 pm
- December 2, 3, 5, 9, 12, 16, 19, 20